Games plays an important role in maintaining a healthy mind, body and soul. Games gives us a lot of exercises in forming our body as well as mind. The improvement of our body and mind keep away diseases. It gives us the ability to take defeat well.
A real sportsman will play a fair game always. He must have a cool and pleasant temper. Games foster a spirit of friendship and co-operation among the players. A sportsman must sacrifice his personal interest for the good of the team and take the game seriously. He will take keen interest to win. When a game becomes a profession, a real work of life, no longer remain a recreation to the players.
Therefore, games should be played for the sake of enjoyment, pleasure and recreation. If played in the right spirit, games become an important part of life – a better and healthy life